Home made meals at school

Chicken meatballs, tomatoes rice, vegetables ( peppers, onions, tomatoes) spices

Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, peppers) Tex-Mex cheese

Vegetarian strips, tomato and veggie sauce, hash brown potatoes, carrots and green peas .
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, meat sauce with beef ( carrots, celery, onions and peppers)

Grilled chicken strips, cubed potaotes, diced carrots and homemade BBQ sauce

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Served with oven roasted potatoes, ham (pork), carrots and maple syrup

Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans)

Cheese tortellini, rosée sauce (carrots, celery, onions, peppers), Mozzarella
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Lean ground beef, pasta, mushrooms, homemade sauce

Diced chicken, mashed potatoes, gravy sauce, bread and green peas

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, cheese sauce( Cheddar, Mozzarella and Monterey Jack)

Lean ground beef, pizza sauce, hash browns, green peas and Mozzarella cheese

Lentil, brown/white rice, vegetables(carrots, broccoli, cauliflowers, tomato) , Italian seasoning and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, turkey sausage, mini pancake oven roasted potatoes and dice carrot

Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions)

Vegetable protein meat balls, Tomato sauce, diced potatoes and broccoli

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole pasta, homemade meat sauce (beef, carrots, celery, onions, peppers)

Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion)

Pasta, tomato sauce, lentils and vegetables ( carrots, peppers, onions and celery)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain chicken patty, cheddar cheese, bread and oven roasted potatoes

Fish fillet, tomato sauce, pesto with vegetables penne
(tomatoes, zucchinis, eggplant, onions and peppers

Whole wheat pasta, tofu, carrots, celery, peppers, snow peas, baby corn and homemade sauce
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat tortillas, ground beef, red beans, pizza sauce, TEX-MEX cheese, corn and peppers

Chicken strips, rotini, mediterraneen mixed vegetables (tomatoes,zucchini, eggplant, red and green peppers) Pesto dressing

Lentil and root vegetables on a bed of rice (carrots, onions, turnip and potatoes)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Duo of pasta, rotolo with ricotta and spinach in marinara sauce and three-color fusilli with rosé sauce

Chicken breast, rosé sauce (carrots, celery and onions) brown/white rice, cocktail vegetables and Mozzarella cheese

Dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain Chicken Bites, Oven Roasted Potatoes and Macedonia
(carrots, green peas, corn and green beans)

Brown/white rice,
Lean ground beef, red beans, corn, peppers, tomato, spices and cheddar

Pasta, homemade tomato sauce (carrots, celery, onions, peppers) and veggie balls

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers) and Monterey Jack cheese

Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables

Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rice with vegetables (basmati rice, mixed vegetables), chicken cubes and meatballs (beef) topped with a homemade pineapple sauce

Fish fillet, tomato salsa (peppers and tangerines) Mashed potatoes and green peas.

Lentils, couscous, Mediterranean spices, tomato sauce and vegetables (celery, peppers, carrot and onions)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef, Tex-Mex sauce, roasted potatoes,bread

Ham (pork), apple sauce, hash browns and carrots

Tofu, garden vegetables (broccoli, carrots, celery, onions, green beans and tomatoes) served on a bed of rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese
Vegetarian option

Bread, chicken strips, pizza sauce, Mozzarella cheese and hash browns.

Brown/white rice, tofu, red beans, corn, peppers, tomatoes, cheddar and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Patty egg and cheese served on English muffin, oven roasted potatoes and corn
Vegetarian option

Chicken breast, tomato sauce (celery and onions, carrot and peppers), Mozzarella cheese, served on spaghetti

Red beans bread, tomato sauce, cheddar cheese, oven roasted potatoes, green beans and carrots
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, BBQ sauce, oven roasted potatoes, corn and green peas

Enriched pasta, tomatoes sauce and vegetables ( carrots, celery, oinion, peppers) Mozzarella cheese
Vegetarian option

Couscous, butternut squash, sweet potaotes and chick peas
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots and beans

Vegetarian Option

Whole wheat/enriched pasta ,tofu, Asian sauce, broccoli, carrots, corn and peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, basmati rice, homemade sauce and vegetables
( onions, carrots, green beans, brocoli, peppers and mushrooms)

Oriental chicken stew (celery, carrots, onions and peppers) on a bed of rice

Vegetarian strips, roasted potatoes, vegetables ( peppers, corn , salsa and Tex-Mex cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese

Grilled chicken strips, pasta, mixed vegetables (tomatoes, zucchini, eggplants, red and green peppers and onions) Italian tomatoes dressing

Rice, lentil, mixed vegetables ( peas, corn, carrot) marinara sauce

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese