Home made meals at school

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, peppers)

Chicken, dijonnaise sauce, oven roasted potatoes, carrots, yellow and green beans

Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

French toast served with ham (pork), baked beans, carrots and syrup.

Chicken stripes, brown/white rice, soya sauce and small vegetables (carrots, celery and onions)

Pasta with lentil primavera sauce (carrots, onions, peppers and celey)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef meatballs, basmati rice, homemade sauce and vegetables
( onions, carrots, green beans, brocoli, peppers and mushrooms)

Grilled chicken strips, cubed potaotes, diced carrots and homemade BBQ sauce

Beef meatballs, homemade sauce and basmati rice with vegetables
( onions, carrots, green beans, brocoli, peppers and mushrooms)
NEW!!

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Eggs, mini pancakes, roasted potatoes and carrot dices

Multigrain pollock fillet, White/brown rice and mixed vegetables

Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Simmered beef cubes (carrots, celery, onions and mushrooms) half glaze sauce on rice

Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini)

Diced tofu stew ( carrots, celery, onions, mushrooms, demi glace sauce on a bed of rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), whole wheat pizza and Mozzarella cheese

Grilled chicken strips, pasta, mixed vegetables (tomatoes, zucchini, eggplants, red and green peppers and onions) Italian tomatoes dressing

Brown/white rice, tofu, red beans, corn, peppers, tomatoes, cheddar and spices
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole pasta, homemade meat sauce (beef, carrots, celery, onions, peppers)

Enriched pasta, tomatoes sauce and vegetables ( carrots, celery, oinion, peppers) Mozzarella cheese
Vegetarian option

Red bean bread, homemade pizza sauce, Mozzarella cheese, hash browns, green beans and carrots
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Patty egg and cheese served on English muffin, oven roasted potatoes and corn
Vegetarian option

Chicken meatballs, tomatoes rice, vegetables ( peppers, onions, tomatoes) spices

Vegetable protein meat balls, Tomato sauce, diced potatoes and broccoli

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Beef, Tex-Mex sauce, roasted potatoes,bread

Fish fillet, tomato sauce, pesto with vegetables penne
(tomatoes, zucchinis, eggplant, onions and peppers

Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn and peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers) and Monterey Jack cheese

Chicken strips and root vegetables on a bed of rice (carrots, onions, turnips and potatoes)

Lentil and root vegetables on a bed of rice (carrots, onions, turnip and potatoes)

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Chicken breast, mild BBQ sauce, Brown/White rice, vegetables (carrots,corn green peas)

Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, peppers) Tex-Mex cheese

Ravioli stuffed with ricotta cheese, topped with a tomato sauce (celery, carotts, peppers and onions)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Ham (pork), apple sauce, hash browns and carrots

Brown/white rice,
Lean ground beef, red beans, corn, peppers, tomato, spices and cheddar

Pasta, homemade tomato sauce (carrots, celery, onions, peppers) and veggie balls

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Rotini, beef meatballs, Alfredo sauce and brocoli.

Egg patty, two pancakes, oven roasted potatoes, carotts and syrup

Vegetarian strips, tomato and veggie sauce, hash brown potatoes, carrots and green peas .
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat tortillas, white seasoned fish, cheddar, salsa, corn, peppers

Chicken breast, sauce rosée ( celery, carott and onions) white/brown rice, celery, zucchinis, peppers and Mozzarella cheese

Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers)
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Diced chicken, whole wheat pasta, soya sauce and vegetables (carrots, celery and onions)

Braised beef cubes, garden vegetables (broccoli, carrots, onions, celery, green beans and tomatoes) on a bed of rice

Tofu, garden vegetables (broccoli, carrots, celery, onions, green beans and tomatoes) served on a bed of rice

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese
Vegetarian option

Bread, chicken strips, pizza sauce, Mozzarella cheese and hash browns.

Rice, lentil, mixed vegetables ( peas, corn, carrot) marinara sauce

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Enriched pasta, meat sauce (beef, carrots, celery, onions, peppers) red beans and Monterey Jack cheese

Chicken strips, rotini, mediterraneen mixed vegetables (tomatoes,zucchini, eggplant, red and green peppers) Pesto dressing

Dices tofu, beans sprouts , Asian mix vegetables (onion, carrot, green beans, brocoli, mushrooms and peppers), homemade sauce and basmati rice
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Whole wheat tortillas, ground beef, red beans, pizza sauce, TEX-MEX cheese, corn and peppers

Chicken meatballs, tomato sauce (carrots, celery, onions and peppers), Mozzarella, Macedonia and roasted potato

Couscous, butternut squash, sweet potaotes and chick peas
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Asian Chicken noodles
Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers

Breaded cod nuggets, brown/white rice and mixed vegetables

Red beans bread, tomato sauce, Mozzarella cheese, oven roasted potatoes, green beans and carrots
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Multigrain chicken , enriched bread, oven roasted potatoes

Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans

Vegetarian Option

Whole wheat/enriched pasta ,tofu, Asian sauce, broccoli, carrots, corn and peppers
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese

Turkey sausages, gravy sauce, mashed potatoes and green peas

Lean ground beef, pizza sauce, hash browns, green peas and Mozzarella cheese

Lentil, brown/white rice, vegetables(carrots, broccoli, cauliflowers, tomato) , Italian seasoning and Mozzarella cheese
Vegetarian option

Lean ground beef, creamed corn, mashed potatoes

Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese