Home made meals at school

February 2023

30 Monday	31 Tuesday	1 Feb Wednesday Main course Cheese ravioli gratin Ravioli stuffed with ricotta cheese, topped with a tomato sauce (carrots, celery, onions and peppers) and Mozzarella Vegetarian option Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini) Vegetarian omelet Eggs with vegetables (broccoli, carrots and bell peppers, Monterey Jack cheese, oven roasted potatoes and mixed vegetables Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	2 Feb Thursday Main course Asian chicken sweet and sour Chicken escalope, sweet and sour sauce homemade, basmati rice and Asian vegetables Tomatoes beef with vegetables & mashed potatoes Lean ground beef, mashed potatoes, tomato sauce, carrots and green peas Lentil tacos Whole wheat tortillas, lentil, tomatoes salsa, Tex-Mex cheese, spices, corn and peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit salad Raw vegetables	3 Feb Friday Main course Italian Polpette au gratin Beef meatballs, vegetable sauce (carrots, onions, peppers and celery) Monterey Jack gratin, hash browns. Multigrain chicken bites, oven roasted potatoes Multigrain Chicken Bites, Oven Roasted Potatoes and Macedonia (carrots, green peas, corn and green beans) Vegetarian parmentier Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Carrot cake Raw vegetables
6 Feb Monday Main course Chicken Nachos style Chicken, roasted potatoes, vegetables( peppers and corn) salsa and Tex-Mex cheese Cheddar Mexican rice Brown/white rice, Lean ground beef, red beans, corn, peppers, tomato, spices and cheddar General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Tender banana and flax cookie Raw vegetables	7 Feb Tuesday Main course Beef bourguignon Simmered beef cubes (carrots, celery, onions and mushrooms) half glaze sauce on rice Asian Chicken noodles Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers De Luxe Scoo-Bidou pasta Enriched pasta, rosée sauce, tomatoes, basil, (celery and onions) Mozzarella, Cheddar and Monterey Jack cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	8 Feb Wednesday Main course Fusilli meat sauce Pasta, meat sauce with beef ( carrots, celery, onions and peppers) Dijonnaise fish served on rice and vegetables Fish fillet, brown/white rice, topped with Dijon sauce and mixed vegetables Vegetarian chili MEXI-CASA Le Lunch! Vegetarian chili MEXI-CASA Le Lunch! Tofu, red beans and vegetables (carrots, celery, corn, onions, peppers, tomatoes), Monterey Jack cheese and served on rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Blueberry applesauce Raw vegetables	9 Feb Thursday Main course Meatloaf with cheese curds Lean ground beef , cheese curds, gravy sauce, mashed potatoes, carrots and green peas Royal couscous Diced chicken and turkey sausages, couscous, Mediterranean spices, tomato sauce, celery, red peppers and zucchini Vegetarian spaghetti au gratin Vegetarian spaghetti au gratin Homemade vegetarian tomatoes and vegetables sauce (carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla puding Raw vegetables	10 Feb Friday Main course BBQ beef meatballs Beef meatballs, BBQ sauce, mashed potatoes, corn and green peas Indian-style chicken Chicken, basmati rice, homemade butter sauce and vegetable brunoise (tomatoes, zucchini, eggplant, onions and peppers) Cheddar/Broccoli quiche Puff pastry , eggs, broccoli, Monterey Jack cheese, oven roasted potatoes accompanied by carrots and yellow beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Lemon cake Raw vegetables
13 Feb Monday Main course Casserole of beef gratin Lean ground beef, oven roasted potatoes, Green peas, béchamel sauce, Mozzarella cheese Linguine with chicken and pesto Chicken cubes, enriched/whole wheat pasta, pesto and red peppers Vegetarian couscous with Ali Baba flavors Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	14 Feb Tuesday Main course Duo pasta Valentino NEW!!! Rotolo stuffed with spinach and ricotta cheese, marinara sauce, heart shape pasta with rosée sauce, Chicken breast rosée sauce Chicken breast, sauce rosée ( celery, carott and onions) white/brown rice, celery, zucchinis, peppers and Mozzarella cheese Tofu-Tine Dices tofu, roasted potatoes, sauce, green peas and Mozzarella cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Valentine's Day cookie Raw vegetables	15 Feb Wednesday Main course Hot-Chicken brochette Diced chicken breast, oven roasted potatoes, green peas, brown sauce Macaroni au gratin meat sauce Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), Mozzarella cheese Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	16 Feb Thursday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Greek style chicken brochette Diced chicken, Greek spices, brown/white rice and carrots Two cheese vegetarian lasagna Pasta, lentil sauce, Mozzarella and Monterey Jack cheese Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raspberry oatmeal cookie Raw vegetables	17 Feb Friday Main course Chicken Stroganoff Chicken diced, rotini, mushrooms, homemade sauce Multigrain breaded fish fillets, roasted potatoes Multigrain fish fillet, oven roasted potatoes cocktail mixed vegetables ( carotts, yellow and green beans) Vegetarian Tacos TEX MEX $Vegetarian Tacos TEX MEX$ Whole wheat tortilla, organic tofu , red beans, Monterey Jack cheese, spices, corn, peppers Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple & cinnamon cake Raw vegetables
20 Feb Monday Main course Tortellini alla bolognese Cheese tortellini, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) Italian chicken brochette Chicken pieces flavored with Italian herbs, roasted potatoes and a duo of yellow and green beans Lentil shepherd’s pie Lentil, creamed corn, mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny vanilla cookie Raw vegetables	21 Feb Tuesday Main course Alfredo meatballs Rotini, beef meatballs, Alfredo sauce and brocoli. Chicken Macaroni (Chinese style) Diced chicken, whole wheat pasta, soya sauce and vegetables (carrots, celery and onions) Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans Vegetarian Option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	22 Feb Wednesday Main course BBQ Beef tacos Tortilla, lean ground beef, Tex-Mex cheese, BBQ sauce, corn and peppers Salmon brochette Teriyaki Atlantic salmon cubes, Basmati rice, Teriyaki homemade sauce and vegetable (broccoli, carrots, red peppers and snow peas) Primavera penne au gratin Whole wheat pasta/enriched, tomato sauce, Mozzarella cheese and vegetables (carrots, celery, onions, red peppers and zucchini) Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Mixed fruit applesauce Raw vegetables	23 Feb Thursday Main course Chicken burger Multigrain chicken , enriched bread, oven roasted potatoes Healthy picnic YAHOO!! Slices of turkey sandwich (whole wheat bread), cheese cubes and fresh grapes Chickpea veggie loaf with brocoli au gratin Chickpea, brocoli, mashed potatoes, Cheddar cheese, carrots and green beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Dates square Raw vegetables	24 Feb Friday Main course Sugar shack meal Scrambled eggs, ham (pork), mini pancakes, oven roasted potatoes, carrots and syrup. Scoo-bidou pasta au gratin, tomato sauce Pasta, tomato sauce (carrot, celery, onions and pepper) and Mozzarella cheese Vegetarian option Sugar shack meal VEGETARIAN Scrambled eggs, veggie baked beans, mini pancakes, oven roasted potatoes, carrots and syrup Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Maple leaf cookies Raw vegetables
27 Feb Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	28 Feb Tuesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	1 Wednesday	2 Thursday	3 Friday