Home made meals at school

January 2023

2 Jan Monday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	3 Jan Tuesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	4 Jan Wednesday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	5 Jan Thursday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes	6 Jan Friday Main course Chicken pot pie Diced chicken, vegetables, mashed potatoes and pie crusts and diced carrots Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages 100% pure juice Milk 2% 100% pure juice Sans Breuvage(-$0.25) Desserts & Side Dishes
9 Jan Monday Main course Spaghetti Bolognese au gratin (beef) Homemade meat sauce (beef, carrots, celery, onions, red and green peppers), whole wheat/enriched pasta, Mozzarella cheese Multigrain chicken bites, oven roasted potatoes Multigrain Chicken Bites, Oven Roasted Potatoes and Macedonia (carrots, green peas, corn and green beans) Cheese omelet, oven roasted potatoes Eggs, Monterey Jack cheese, oven roasted potatoes, diced carrot Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit salad Raw vegetables	10 Jan Tuesday Main course Chiken Tacos TEX MEX Whole wheat tortillas, ground chicken, Monterey Jack cheese, spices, corn, greene and red peppers Ravioli gratin, rosée sauce Ravioli stuffed with ricotta cheese, topped with a rosée sauce (celery and onions) Mozzarella cheese Vegetarian option Vegetarian parmentier Lentils, vegetables (carrots, celery,onions, corn) mashed potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	11 Jan Wednesday Main course Swedish Meatballs on Egg Noodles Egg noodles,beef meatballs, homemade Swedish sauce Chicken à la king Chicken cube, bechamel sauce, mashed potatoes, peas and carrots Mediterranean style couscous, grilled tofu Mediterranean style couscous Grilled tofu, couscous, Mediterranean spices, chick peas, tomato sauce and vegetables (celery, peppers and zucchini) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	12 Jan Thursday Main course Shredded chicken shepherd’s pie Shredded chicken, homemade BBQ sauce, creamed corn and mashed potatoes Le Brunch in Le Lunch Eggs, turkey sausage, mini pancake oven roasted potatoes and dice carrot Vegetarian quesadillas Wheat tortilla, red beans, tofu, corn, peppers, mild salsa, Monterey Jack cheese, oven roasted potatoes Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Oatmeal cookie Raw vegetables	13 Jan Friday Main course Chicken breast Teriyaki Chicken breast,basmati rice,homemade teriyaki sauce and vegetables (carrots,brocoli,peppers, mushrooms, green beans and onion) Fish fillet with dill sauce Fish fillet, brown/white rice, topped with a dill sauce and mixed vegetables Tofu Hot chicken style Grilled tofu, mashed potatoes, hot chicken sauce, green peas Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables
16 Jan Monday Main course Pineapple chicken Pineapple chicken (diced chicken, pineapple sauce) served with Chinese fried rice (brown/white rice, vegetables, carrots, celery, onions and soya sauce). Penne, homemade meat sauce (beef) Whole pasta, homemade meat sauce (beef, carrots, celery, onions, peppers) General Tao tofu style Tofu, brown/white rice, homemade Tao sauce and mixed vegetables Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Molasse cookie Raw vegetables	17 Jan Tuesday Main course Mexican beef meatballs Beef meatballs coated with tomato sauce, brown/white rice, vegetables peppers, onions, corn, tomatoes), homemade spice blend Mediterranean chicken couscous Diced chicken, couscous, Mediterranean spices, tomato sauce and vegetables (celery, red and zucchini) 3 cheese manicotti Manicotti stuffed with cheese, tomato sauce, carrot slices and green and yellow beans Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	18 Jan Wednesday Main course Hot chicken with green peas Diced chicken, mashed potatoes, gravy sauce, bread and green peas Beef Nachos style Lean ground beef, roasted potatoes, vegetables (peppers and corn) salsa and Tex-Mex cheese Vegetarian Chinese macaroni Chinese macaroni Whole wheat pasta, lentil, soya sauce and vegetables (carrots, celery and onions) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Apple sauce Raw vegetables	19 Jan Thursday Main course Hamburger steak, mashed potatoes Lean ground beef, mashed potatoes, gravy sauce and green peas Italian chicken style Chicken escalope, marinara sauce, mozzarella cheese, mashed potatoes, green beans, carrots, red peppers and zucchini NEW!!! Vegetarian couscous with Ali Baba flavors Couscous, organic tofu, chickpeas, vegetables (carrots, turnips, zucchini, onions, green peas), tomato sauce and spices Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Vanilla puding Raw vegetables	20 Jan Friday Main course Beef and vegetables Fajitas Lean ground beef , whole wheat tortillas , red beans, vegetables (garlic, carrots, onions, celery, corn, green and red peppers), Mozzarella cheese and taco seasoning Dijon salmon filet Salmon filet, brown/white rice, dijon sauce, ( celery and onions) mixed vegetables Teriyaki tofu and veggie Tofu, basmati rice, homemade teriyaki sauce and vegetables (carrots, broccoli, peppers, snow peas) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Raspberry cake Raw vegetables
23 Jan Monday Main course BBQ chicken, homemade roasted potatoes Chicken breast, sweet BBQ sauce, oven roasted potatoes and mixed vegetables Tacos TEX MEX (beef) $Tacos TEX MEX (beef)$ Tortilla, lean ground beef, Monterey Jack cheese, spices and corn Cheese tortellini Cheese tortellini, rosée sauce (celery and onions) Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Sunny multigrain cookie Raw vegetables	24 Jan Tuesday Main course Meatloaf (beef) Lean ground beef, roasted potatoes, tomato sauce, carrots and green peas Chicken and cheese rolled pizza Whole wheat tortilla, chicken strips, pizza sauce, Mozzarella cheese, oven roasted potatoes Cacciatore tofu Simmered cacciatore tofu, vegetables ( tomatoes, peppers, onions and mushrooms) served on rice Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Yogurt (tube) Raw vegetables	25 Jan Wednesday Main course Beef Gratin marinara Ground beef lean, marinara sauce, mashed potatoes, spices, vegetables, cheese Monterey Jack Asian Chicken noodles Whole wheat/enriched pasta, chicken breast, Asian sauce and vegetables (broccoli, carrots, corn, and peppers Lentil loaf Lentil, mashed potatoes, tomato sauce, carrots and green peas au gratin Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fresh fruit Raw vegetables	26 Jan Thursday Main course Cheeseburger ( Beef) Beef patty with Cheddar cheese, oven roasted potatoes and bread Healthy chicken wrap (cold) Chicken fillet, Mozzarella cheese, whole wheat tortilla, lettuce, red peppers, mayonnaise/mustard and fresh grapes Chinese macaroni with tofu Whole wheat pasta, tofu, carrots, celery, peppers, snow peas, baby corn and homemade sauce Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Diced peach Raw vegetables	27 Jan Friday Main course Super spaghetti meatballs (beef) Pasta, homemade meat sauce (beef, carrots, celery, onions, peppers), beef meatballs General Tao chicken Diced chicken, white/brown rice, homemade Tao sauce and mixed vegetables Cheddar/brocoli omelet Eggs, broccoli, Monterey Jack cheese, baked potatoes, carrots , yellow and green beans Vegetarian Option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Banana cake Raw vegetables
30 Jan Monday Main course Beef enchiladas Lean ground beef, tacos seasoning, whole wheat tortillas, tomato sauce, red beans, vegetables( garlic, carrots, onions, celery, corn, peppers) Tex-Mex cheese Texas chicken BBQ brochette Chicken cubes, homemade spice blends, brown / white rice and mixed vegetables Chop suey with tofu Dices tofu, beans sprouts , Asian mix vegetables (onion, carrot, green beans, brocoli, mushrooms and peppers), homemade sauce and basmati rice Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Peach sauce Raw vegetables	31 Jan Tuesday Main course Macaroni with cheese and grilled chicken Pasta, chicken, broccoli, béchamel sauce, Mozzarella and Monterey Jack cheese Big-fish nuggets Breaded cod nuggets, brown/white rice and mixed vegetables Tofu fried rice Tofu, brown/white rice, soya sauce and vegetables (carrots, celery, onions, peppers) Vegetarian option Shepherd's pie (beef) Lean ground beef, creamed corn, mashed potatoes Lasagna au gratin Enriched pasta, homemade meat sauce (beef, carrots, celery, onions, red and green peppers) and grated with Mozzarella cheese Beverages Milk 2% 100% pure juice Vegetable juice Sans Breuvage(-$0.25) Desserts & Side Dishes Fruit yogurt Raw vegetables	1 Wednesday	2 Thursday	3 Friday